Is it time to fire your weight loss coach? If your dietitian, personal trainer, or doctor has told you that losing weight is limited to lots of exercise and eating less they need to be fired. Statistics show that 90 percent of people who have lost weight by any dieting plan gain back all the… read more
Tag Archives: weight gain
Weight Loss Coach – Fired.
HCG Weight Loss Diet: Will it Change Your Life?
When used appropriately HCG can be a useful adjunct to lose weight and keep it off! Obesity has become the new social enemy. In Washington D.C. there is talk of adding new taxes on fattening foods via the proposed health care reform and of penalizing obese individuals with higher costs for their care. Regardless of… read more
What is Hypothyroidism?
Hypothyroidism is an under active thyroid which results when the thyroid is under functioning, usually due to lack of iodine. The thyroid is the body’s thermostat. It regulates how you burn energy. If the body is not metabolizing properly, the system slows down, fatigue sets in and weight stays on. Symptoms are numerous, including chronic… read more
Getting Rid of Under Eye Bags Tips and Tricks
Under-eye puffiness can also result from fluid retention, which ironically can be exacerbated by dehydration, so making sure you’re drinking enough water every day might help reduce that swollen look. You can also try the old potato trick, which seems to work better than cucumbers. Potatoes contain catecholase, which is actually used in some cosmetics… read more
Which Foods and Chemicals should YOU avoid
Today in the industrialized world, we face vastly different threats to our health and well being than our grandparents and those who came before us. In past years, infection was the greatest cause of death. Today it is cancer, heart disease, diabetes and other degenerative diseases associated with aging.… read more
BHRT Case Study
Jane, a conglomeration of our average patient, comes into the office discouraged. She tries to lead a healthy lifestyle. Still, she has a laundry list of concerns including: unrelenting fatigue, moodiness, weight gain, lack of libido, memory loss, trouble concentrating, depression, hair loss and premature aging to name a few. After a few simple tests,… read more